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My heart rate was elevated as I pushed myself to run faster before my workout was over.
It felt good to get up and get in a workout before the stress of work got in the way.
I felt at peace as the day started but I knew soon my patience will be tested.
I try to stay in a right set of mind or this will all not workout in the end.
I take a deep breath and let the music calm me before I face the world that might just drive me insane.
Written By: Deirdre Stokes
