What daily habit do you do that improves your quality of life?
Habits that improves my quality of life? Eating health foods and not processed food at all my meal times.
Trying to get seven to eight hours of sleep.
Sometimes, I exercise my body so it can be in better shape.
I read books and do word searches to keep my mind sharp, as well as play certain games.
Also, brushing my teeth and skin care will allow me to keep my teeth strong and my skin looking younger for a couple more years.