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Talk about post three of my exciting launch in March!
So today I want to talk about routines and how having one has helped me be consistent and stay on course.
For me, if I don’t plan or have something laid out, I will most likely not get it done.
That’s why I have routines like posting a positive quote every morning here on my blog, which helps me stay motivated and inspired, but also, I want to bring some joy or awareness to others each day.
I like spreading joy or encouragement, so adding routines that keep me sharp and happy is critical to me.
That’s why I found adding meditation to my day or week helped clear my mind and feel at peace and even helped me fall asleep as my mind just listened to a calming voice or sounds.
I feel routines are excellent, and I’m working on adding more and being aware of having more structure to my life as I prepare to keep learning and growing in this life God has blessed me with.
Happy Sunday, everyone, and if you have time, I’d love to know what routines you do that help you be consistent or that you enjoy in the comments below. If not, I hope you enjoyed this post.
Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes
I meditate too and I feel like it is really making a difference for me.
That’s good 👏🏽 yay!. I used not to be able to do it as I would fall asleep, but now I can sit there and enjoy it unless I am doing sleep meditation. Then, falling asleep during the meditation is fine.