Poetry

Oh how

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I long to get away and stand in nature, not have a Care in the world, and finally have time to breathe, stop, and smell a flower or two.

To know what it feels like to enjoy the outdoors instead of only getting twenty minutes here or there.

I want to be able to lose time and be content with just being alive in the moment.

To lean into the wind and let its whisper carry me to new places.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

Lost

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But trying to find my way to something new.

As the past is long gone

And present is eye-opening

But where do I fit in now?

Everyone is moving around me, and I am stuck trying to figure it out.

I have moments when the picture pops up, and I see what I could be.

And I know only time will tell if it will work out, and right now, to be alive in the present moment is all I could honestly hope for.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

My thoughts

It’s been

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Awhile since I’ve written anything about my coaching.

I’ve been overthinking, resting, and learning the ends and out of being a coach.

But if I feel fear, stress, and time have kept me barely present.

But I’ve also been doing self-care things for myself and just enjoying my free time, too.

So I started last year wanting to be a confidence coach and still add writing in it.

And even as I mentioned to close friends they all said what about your writing and are you going to help others with that.

It is true. I love writing and expressing myself through it, and I found that writing helped me find my voice and understand myself.

So, I have to admit that calling myself a confident coach isn’t my title. Still, an emotionally empowering writing coach is, as it hits, everything I want to help women with, and confidence will still play a part in your confidence growing as you become who you’re meant to be.

I’m here to help my clients express themselves through their words, break down their limited beliefs, and discover who they want to be.

Communication is essential in all parts of our lives, especially with relationships and work environments, self-care, and setting boundaries in our lives.

I want the women I help to find their voice and be solid and unshakable because they know it matters and be their authentic selves.

I know this is long, but if you made it to the end, thanks, and I hope you have a blessed Thursday!

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

In a

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Haze I try to find my way to you

Who are you?

You are the part of me that’s been lost and confused for way too long

The part of me that has been yelling to empty ears and no clear way to insight.

It’s been a battle only I could fight.

Sometimes, I get tired of battles, but I know when I have victory, the day it happens, I am full of so much joy I overflow

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

My thoughts

Hey everyone

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So yesterday, I decided to have a psychic medium-highest frequency session on a virtual Zoom call. It was centered around God and felt spiritually correct.

In recent years, I have become interested in my chakras, and this coach has given me free little reading on Facebook Live and has been hitting on the things I was stuck in or how my throat chakra was blocked.

Last week, when I was practicing to go live in my Facebook group, every time I tried to speak, I would stop, and there was fear around it so great I had to keep pushing past it and then after I did my live, it was gone.

Anyway, this call made things clear for me, like how I am working towards being a confidence coach, but calling myself a confidence coach hasn’t felt quite right.

I kept feeling like I wanted to help others express themselves with their words, be their authentic selves, and have wiring be a part of it. I don’t know what to call myself as a coach, but I know I still want to help women.

Also, I’ve been struggling with prayer and looking for answers outside myself, and during this call, the burning bush came up, saying I am a miracle and the answers are within me.

And I’ve heard the answers are in me before, yet I’ve always looked to others to help me find my way, and now I need to seek them as God has provided me with the answers.

I also need to step out of my comfort zone and do some creative stuff outside my home, so I will have to work myself up too that, but I hope we all can seek the things we need and stop missing the signs right in front of us for our happiness matters too and it’s no fun being lost.

I thought this would be nice to share. Let me know what you think in the comments, and thanks again for stopping by.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

The reason

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I am here is still growing.

I am more present each day than before, and I do not know where I will end.

But the hope that I would survive each battle got me smiling today.

Today is a blessing I must accept because I’m more than the four walls I sleep in.

Like the weather, I’m heating up with hope, and my light is shining brightly as the winter blues fade away and the spring bursts through.

Rain or shine, I know I can get through it, and today feels like a new beginning as things begin to unlock again.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

No more

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Fear is what I tell myself as I prepare to go live in my Facebook group to promote my journey as a confidence coach on April 24 at 11 am. Hopefully, a good Wednesday it will be.

But the truth is I’m shaking with fear because the fear of public speaking is strong.

And even though I’m preparing and trying not to freak I’m only human.

But I got through the words I wanted to say and had to keep breathing slowly through my nose to calm myself down.

I know I can’t give up and not show up, for this is what I’m meant to do. Use my voice any way god needs me to.

And yes, it’s hard to get out of my comfort zone, but I’ve done it before I can do it again.

No more fear as I sit behind a screen, ready to spread my winds and words for the first time in a long time. I’m doing something new, not just for me but for the women watching and seeing the replay.

I’m calm now, and I hope this change will be a stepping stone to continue conquering each journey that God has come my way.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

Writing down

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My thoughts and letting them go have been easy these days.

It’s as easy as letting go of people in my life.

As I get older, I don’t feel the desperate need to keep people around who aren’t treating me right.

Like I used to because finding and keeping friends was hard enough as a shy person.

But I, too, deserve to feel understood and heard, and so do they, but sometimes in life, there are shells too hard to break, and you have to let them be by themselves for your mental health.

As I write and the sorrow goes away, I know I will always be polite to them, but trust and believe these walls aren’t coming back for them.

Sometimes, I guess the people who will rock with me for thick and thin are still out there, and I won’t give up on finding them since I know my worth and what I deserve now.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

Nothing last

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Photo by Arthur Brognoli: https://www.pexels.com/photo/person-holding-woman-s-hand-2379178/

Forever and as I pull you into the next season

I feel the wind and rain trying to pull you into the storm.

We’ve been trying to outrun these storms for the last few months.

But this time, I’m tired, and I know you will catch me if I fall.

But how many more seasons will we be blessed with?

I know I shouldn’t worry about the end, but like a good story, I always want to see the beginning and the end before I’m delighted that it’s okay to enjoy it.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

I’m trying

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To not fade back into the background

As I push forward for a change like nothing I’ve ever done before.

And I realize I’ve lost my way, and my words are gone like yesterday.

But here I am, fighting the battle of who I am, creative every day.

And frankly, it’s tiring, but my soul craves the words and the desire to share even more.

But who am I kidding, for the hope of coming back stronger than before is tempting but most likely impossible.

Because even as a writer, I am different, and as one voice seems to grow, the other is holding on for dear life, and no matter how many little chances I get, I can’t come back like I was before.

And maybe only time will tell, and perhaps I’m overthinking it, but voice if you hear me come home because winter is leaving and spring is going to be so bright, and you and I deserve to write into the night until we feel right again.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Daily Prompts

I know it

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Won’t be long until I find myself in your peace again, my lord.

But here I am, standing at the crossroads in between, wanting to scream and stay silent because I am tired of repeating myself.

I’m changing, and I’d be damn if I let you drag me back to the old me.

Because if you care for me, you would want the best for me, and the truth is maybe you do, and this is all in my head.

The self-doubt, but then I see the look in your eyes when you look at me now.

What battles are going on inside of you? Oh, I wish I knew, for life would be a little easier if we all felt better.

I’m a little too optimistic at times, and the hope to stay positive is solid and hopeful, but I am only human, too.

So, can you blame me for wanting the best for us all when so much is happening around us?

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

So much

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To do but where do I start?

Well, maybe getting out of bed would be a good start

Then maybe taking a walk and then eating breakfast

Ahh, now I’m doing it

But what next

For I don’t feel like doing it all now that I’m fed, maybe I’ll go back to bed.

And cuddle up in the sheets and watch a movie instead.

I know I have so much I could be doing, but why am I stressing so hard when my body says rest instead?

Oh, how the hype of getting ahead is intense, but sometimes I wonder why I can’t just be satisfied with what I already have instead of trying to be more.

But the truth is it’s not me who is in control, and sometimes I want to disobey for living in my comfort zone feels right to me.

Even though I know if I don’t do something, I know I will regret it for you see I’m meant for so much more.

But sometimes, the need to continue to juggle it all is well becoming like a second job, and maybe I don’t realize that is what I signed up for, and now the time I have to relax and so much less, but I’m alive and so why am I still complaining.

Instead, I should be doing what I signed up for in the first place, and when it’s all said and done, maybe then I can tell if it was worth it.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

confidence coaching tips/opinions, Uncategorized

Happy International Women’s Day!

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Today I launch my website and Facebook group “Release Your Pain, Embrace Your Confidence”, in honor of the women who need confidence and their voice to be heard.

For I want to help them grow in self-love and confidence and find away to express themselves and feel comfortable in their own skin and Embrace that they are so much more than what others have said to them in the past and the present.

I, too, used to be so quiet that I was passed by or not seen because I didn’t want the attention if I spoke up you would see my flaws and my struggles and see where my smile didn’t reach my eyes.

You would see I was just a woman trying to get by. I was a woman trying to blend within the crowd because I wasn’t what society said I should look like. But with a life coach and doing the hard work, I found my self-love and confidence. I enhanced my voice and allowed myself to be seen, and I allowed change to happen in me and changed my body and soul. But don’t get me wrong, I have fears, and stepping up is scary and honest, but I’m doing it anyway, for I only have one life to live, and I know I can’t ignore this feeling and meaning to be more for others and myself.

Spiritually I continue to grow and mentally too and physically I still have work to do but I do it for me and those who are struggling too.

I want to help, and I will, and it will take time for trust and growth, too, but the women who need me will find me, and together, we will celebrate not just today but every moment God gives us!

I know this post is a long one but if you made it this far, here are the links to my website if you are a woman who would like to join my private and safe haven Facebook group to “Release your pain, Embrace your Confidence” with other women then send me a request on Facebook and let’s work together to make a change!

http://deirdrestokescoaching.com

https://www.facebook.com/groups/7550788278266808

Poetry

Here

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I am sitting here with my eyes closed, trying to center myself.

As self-doubt tries to sink into my year.

And I know now that I can’t let this fear eat me up.

Especially now as I walk down a path that feels right and light and beautiful.

I can only see the smile on my face and the tears going down my face as I cry for the happiness I will get after facing and conquering that fear.

I may just be getting started, but I’m here, and I’m not going anywhere.

My drive to be present at this moment is more intense than the feeling of fear trying to quiet me and make me turn away.

But I can’t and won’t, so as I keep my eyes closed, the battle will be won.

And the calmness and confidence I need to get through this will come, and I will overcome it all.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

May I

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Photo by Marta Romashina

Bloom like the flowers in May

Or may I say what I have to say and be at peace

Or may I do things out of the kindness of my heart, and you accept who I am

Or may I call you out and show you where you were so wrong

But the thing is, maybe I don’t need to tell you everything because I feel the truth before I hear it.

Why may I even think about what you want or think?

When all I want to do is survive and maybe see a movie or two.

I read a book or three and feel like Maybe I can stay

But maybe I’m not meant to talk and tell you all there is, and perhaps someday I will grow with the strength of someone who will make it no matter what.

But I may get the chance to tell you how it is, or maybe someone else will, but today, I may walk away and be okay in my little cave of survival.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes