Poetry

Music

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Photo by cottonbro studio: https://www.pexels.com/photo/woman-in-a-gray-sweater-wearing-earphones-lying-down-6594307/

Get me away from the noises of this place

It’s too loud today, and as I lie down and put the music on.

The peace flows around me like a blanket of protection.

And I can finally feel the tension on my shoulders release, and I slowly relax for the first time today.

If only the song didn’t have to end. As I fall asleep, I hope the loud parts won’t scare me awake.

Soon, I knew I had drifted off when music became a part of my dreams.

Written By: Deirdre Stokes Copyrighted ©️ 2025 By Deirdre Stokes

Poetry

To finally

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Photo by Ozan Çulha: https://www.pexels.com/photo/portrait-of-woman-with-basket-and-flowers-12189041/

Hide outside and blend into the trees and bushes as the wind blows softly that day.

Oh, how I have missed these sweet moments with nature.

It’s like spring is here and I am home again wrapped in a warm embrace.

It fills me with joy and excitement that every day can feel this great, and even if it doesn’t, I can hold on to this memory and return to it on rainy days.

Oh, how lucky I am to see another spring day!

Written By: Deirdre Stokes Copyrighted ©️ 2025 By Deirdre Stokes

Poetry

Oh how

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Photo by Leticia Curvelo: https://www.pexels.com/photo/woman-in-dress-posing-in-summer-nature-landscape-16317840/

I love the sun on my face

To feel the breeze in my hair

To feel cool and happy as the day

It is so beautiful and bright

I stand so tall and confident as I allow

The sun to wash down on me today.

Keeping this moment of my time with the sun with me even as the sky turns dark.

I know that brightness will shine in me when my days are long and difficult.

Written By: Deirdre Stokes Copyrighted ©️ 2025 By Deirdre Stokes

My thoughts

As November

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Arrives and October goes

And I become a year older

And I reflect on how much October gave me back my hope.

Creativity has been quite a battle for me this year, and it’s been rough, as art and writing are like breathing, joy, and just feeling alive.

With fall arriving, the colors of the leaves change and brighten up nature. Everything is so pretty, and it makes you pause to appreciate just how lucky it is to be alive and to breathe in fresh air.

Witness the cold and hot, with the weather not quite sure what it wants to be.

To take a real vacation to Paris with my sisters, of all places, and appreciate art, culture, and history all in one visit has made me feel blessed and renewed.

It’s been a while since I’ve gone on a trip, let alone out of the country. But I felt the love and saw the beauty and kindness that we seem to see and hear less of these days.

I felt the joy and excitement of a little kid seeing something great for the first time.

It was like something woke up inside of me, and now I can’t wait to see what the rest of this year has in store for me and what next year will bring me.

But for now, I’ll live for today, November 2nd, and I hope for more beauty and joy to light me up again.

On the top of the Arc

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

Oh how

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Photo by Ozan Çulha: https://www.pexels.com/photo/joyful-woman-enjoying-outdoor-summer-day-28949031/

Joy is so contagious

From one smile on your face

To your laughter been heard

That I, too, want to smile and laugh

And feel so carefree with no worry in the world.

Life is good when you smile and laugh and just be you.

You feel the sun shining down on you gently and the wind blowing softly at you, and it’s the perfect combination for a great day.

You are grateful for the nice weather, and you know what a miracle it is to witness such a day.

You capture it in a picture and hope it brings joy to you on your off days and that it can do the same for others.

You want to shine your light on others so that the world becomes a little less dark each day.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

Make a wish

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Photo by Artūras Kokorevas: https://www.pexels.com/photo/portrait-of-woman-blowing-dandelion-flower-21294005/

They say because it will be your birthday soon enough.

Or make a wish, and everything will be okay

I’ve taken so many chances and risks, but somehow, I keep getting back up and trying again.

But sometimes, I ask myself, “Why are you doing this task that is calling you to do uncomfortable things?”

I’ve realized life could be difficult, but I can overcome it.

First, I must believe and go with it because letting self-doubt set me up will only lead to being stuck and not moving through life, no matter how big the desire is.

So make that wish, fly as high as you can, and just know you can and will make it!

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

Yes its

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Photo by Ahmed ツ: https://www.pexels.com/photo/woman-wearing-a-beige-coat-and-headphones-walking-in-a-street-with-a-coffee-and-phone-20447502/

Starting to feel like fall in the mornings

And it feels so good to have a nice cup of tea and see little hints of fall in the leaves.

Oh, the joy of feeling a little cold here and there and enjoying the feeling of not feeling so hot and sweaty.

It’s nice to feel a little chill and warm up under a blanket in the mornings so you can enjoy being outside.

To put on layers and just change it up a bit.

I love colors and the feeling fall brings, and im counting down the days when fall is entirely here.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

My thoughts

Hey everyone

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So yesterday, I decided to have a psychic medium-highest frequency session on a virtual Zoom call. It was centered around God and felt spiritually correct.

In recent years, I have become interested in my chakras, and this coach has given me free little reading on Facebook Live and has been hitting on the things I was stuck in or how my throat chakra was blocked.

Last week, when I was practicing to go live in my Facebook group, every time I tried to speak, I would stop, and there was fear around it so great I had to keep pushing past it and then after I did my live, it was gone.

Anyway, this call made things clear for me, like how I am working towards being a confidence coach, but calling myself a confidence coach hasn’t felt quite right.

I kept feeling like I wanted to help others express themselves with their words, be their authentic selves, and have wiring be a part of it. I don’t know what to call myself as a coach, but I know I still want to help women.

Also, I’ve been struggling with prayer and looking for answers outside myself, and during this call, the burning bush came up, saying I am a miracle and the answers are within me.

And I’ve heard the answers are in me before, yet I’ve always looked to others to help me find my way, and now I need to seek them as God has provided me with the answers.

I also need to step out of my comfort zone and do some creative stuff outside my home, so I will have to work myself up too that, but I hope we all can seek the things we need and stop missing the signs right in front of us for our happiness matters too and it’s no fun being lost.

I thought this would be nice to share. Let me know what you think in the comments, and thanks again for stopping by.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

The reason

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I am here is still growing.

I am more present each day than before, and I do not know where I will end.

But the hope that I would survive each battle got me smiling today.

Today is a blessing I must accept because I’m more than the four walls I sleep in.

Like the weather, I’m heating up with hope, and my light is shining brightly as the winter blues fade away and the spring bursts through.

Rain or shine, I know I can get through it, and today feels like a new beginning as things begin to unlock again.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

confidence coaching tips/opinions, Uncategorized

Happy International Women’s Day!

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Today I launch my website and Facebook group “Release Your Pain, Embrace Your Confidence”, in honor of the women who need confidence and their voice to be heard.

For I want to help them grow in self-love and confidence and find away to express themselves and feel comfortable in their own skin and Embrace that they are so much more than what others have said to them in the past and the present.

I, too, used to be so quiet that I was passed by or not seen because I didn’t want the attention if I spoke up you would see my flaws and my struggles and see where my smile didn’t reach my eyes.

You would see I was just a woman trying to get by. I was a woman trying to blend within the crowd because I wasn’t what society said I should look like. But with a life coach and doing the hard work, I found my self-love and confidence. I enhanced my voice and allowed myself to be seen, and I allowed change to happen in me and changed my body and soul. But don’t get me wrong, I have fears, and stepping up is scary and honest, but I’m doing it anyway, for I only have one life to live, and I know I can’t ignore this feeling and meaning to be more for others and myself.

Spiritually I continue to grow and mentally too and physically I still have work to do but I do it for me and those who are struggling too.

I want to help, and I will, and it will take time for trust and growth, too, but the women who need me will find me, and together, we will celebrate not just today but every moment God gives us!

I know this post is a long one but if you made it this far, here are the links to my website if you are a woman who would like to join my private and safe haven Facebook group to “Release your pain, Embrace your Confidence” with other women then send me a request on Facebook and let’s work together to make a change!

http://deirdrestokescoaching.com

https://www.facebook.com/groups/7550788278266808

Poetry

Here

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I am sitting here with my eyes closed, trying to center myself.

As self-doubt tries to sink into my year.

And I know now that I can’t let this fear eat me up.

Especially now as I walk down a path that feels right and light and beautiful.

I can only see the smile on my face and the tears going down my face as I cry for the happiness I will get after facing and conquering that fear.

I may just be getting started, but I’m here, and I’m not going anywhere.

My drive to be present at this moment is more intense than the feeling of fear trying to quiet me and make me turn away.

But I can’t and won’t, so as I keep my eyes closed, the battle will be won.

And the calmness and confidence I need to get through this will come, and I will overcome it all.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

The year of 2023

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You showed up initially with so much hope to get things done. And I’m not going to lie; you were making some great moves and meeting deadlines, and the results were good, even with last-minute fixes.

You presented a great book.

But then you burned out, trying to do something new and uncomfortable and overwhelming that you were stuck and down for far too long.

And so you thought there was no hope or light at the end of the tunnel. And right when you were about to give up a familiar face showed you grace and offered you help and support, and like a new, energized Bunny, you were off to get things done, and wow, did you get them done.

And then you showed your wins, and another hand came out and helped you up to the next stage of your journey. You shot off like a rocket, and even in the rough turbines, you did your task and made your deadlines again.

Ultimately, the year was not all your vision, but success was there as you crossed the finish line in 2023.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

Loving the

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Red of fall

As it arrives with cold nights and even colder mornings.

But you enjoy it as the leaves fall all around, and the beauty of little things catches your eye now and then.

And you stop caring so much about the things you can’t control and focus on the things that bring so much joy and peace to you as the day goes by.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

Oh god

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Why have I been fighting you on what to do?

Because I tried it my way, and I burned out

All that was around me was darkness, and yet I still stumbled around like a fool.

Only to see when I came out, you were there with light to guide me in a new way.

And yet, I stubbornly still tried to do it my way.

Only to end up not doing much of anything

And then the light bulb went off, and I realized the things I could do were because they were what you needed me to do.

The only way I could overcome this hurdle was to let you guide me.

So here I am doing what feels right and what you want, and now it’s what I wish for, too. And this way, I will get it all, but only when you say it is due.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

Everyday

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I want to thank you, Lord

When I think I don’t know what to do next

You show me just what I need, and the peace and your love guide me.

I can’t help but smile and move through my day as if I’m floating on air.

To feel so free and right and know that if someone steps in my way, I will sidestep them and keep moving.

For I am unstoppable now, and I don’t want to go back as I let go of the last couple of days and just enjoy this day.

A day wrapped in your warmth and love, and I know this is the start I needed to come back stronger and wiser than before.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes