Poetry

May I

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Photo by Marta Romashina

Bloom like the flowers in May

Or may I say what I have to say and be at peace

Or may I do things out of the kindness of my heart, and you accept who I am

Or may I call you out and show you where you were so wrong

But the thing is, maybe I don’t need to tell you everything because I feel the truth before I hear it.

Why may I even think about what you want or think?

When all I want to do is survive and maybe see a movie or two.

I read a book or three and feel like Maybe I can stay

But maybe I’m not meant to talk and tell you all there is, and perhaps someday I will grow with the strength of someone who will make it no matter what.

But I may get the chance to tell you how it is, or maybe someone else will, but today, I may walk away and be okay in my little cave of survival.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

confidence coaching tips/opinions, Quotes

Today is February

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First the first day of black history month!

So today, I’m kicking off with what Confidence means to me, as it will be one of the things I focus on helping women find themselves.

To me, confidence is knowing your worth and being yourself. And seeing that you are the value you are looking for when trying to validate your self-confidence.

I used to think I would be more confident if I lost weight and others saw me for me.

But I realized when I saw and felt worthy of being myself that I was being heard when I was being my authentic self.

I not only saw the beauty in me but in others, and I started to see the world in a new light.

But being confident doesn’t mean self-doubt goes away. It just means I know who I am, and I accept myself, and even if someone looks at me mean or funny, I know there isn’t something wrong with me.

I hope you enjoyed this short post, and know I will be posting different topics three days a week.

Also, the first day of my posting about my exciting launch in March.

This week, since today is day one on a Thursday, I will post tomorrow and Sunday mornings after my morning quote. And then the following weeks will be Monday, Wednesday, and Friday.

I hope you all have a blessed day!

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

Poetry

Pillow

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You support me when I am sad

I can always lean on you for support when I need it the most.

You never complain when I soak you with my tears.

When I am tired, you are always there for me to lay my head on.

And because of you, I sleep so much better now.

You bring me comfort and peaceful nights.

With your satin case, you are so soft and dependable, so much better for my skin and hair.

I’m grateful to you. My body feels so much better since I got you.

You’re always there.

And relying on you, my sleep quality has improved, and the discomfort in my body has disappeared.

Your consistent presence when I return home is much appreciated as my head caresses you tonight.

As soon as I turn off the lights, the best sleep covers me like a thin blanket on this scorching summer night.

Written By: Deirdre Stokes Copyrighted ©️ 2024 By Deirdre Stokes

This poem was written five months ago as a writer’s block exercise, and now. I want to share it, and I know it’s a silly poem about my pillow, but it helped me write that day.

Poetry

To heal

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I had to pull back all the layers that kept me safe all these years: My past insecurities, my uncertainties about my future, and the memories of my past I was still holding onto for far too long.

I thought I had no desire to let them go because if I did, how could I forget and forgive those who hurt me with their words that still haunt me to this day?

So, I could start living in the present, which has ups and downs.

But I’ve learned those struggles have me growing as strong as a tree, and my many layers fall off like fallen leaves.

I am lighter and brighter, and I know I am a fighter until the end.

But I know I have much more to give as my wounds start to peal over and heal to the warmth of autumn’s beauty that surrounds me again.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

My thoughts

I can’t believe

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Yesterday was eight years of blogging on word press.

Oh, how I’ve grown over the last couple of years.

The first year was full of all the words I needed to get out to be free from past wounds.

And the last seven have been years of finding my words and being more open.

This celebration, to me, is still having the desire to write and share my work, which has been life-changing.

I can’t wait to see what the little bit left of this year has in store for me and what next year will bring.

I am blessed to have my blog and everyone who follows me, which inspires me to continue to write and share my life. To many more years of writing and enjoying others’ posts! 🙂❤️

Poetry

No surprise

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Of all the days you would sneak up on me, it would be Halloween.

You came into the party with your Wolf mask on, thinking you looked so smooth.

But your voice gave you away as soon as you didn’t get what you wanted.

I didn’t come to you like prey but ignored you because I no longer like wolves.

I stood up to you that night, and a cheetah came along and guided me to safety, and for once, I felt at home even on a night so dark and cold.

Happy Halloween!

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

I see you

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I hear you

Because you are me

And I’m ready to show you

I’m not backing down as

This journey is getting quite interesting

I’m moving along like a snail sometimes, but I won’t stop until I finish.

I was made for this task, and even though sometimes signing up for the mission is hard, I won’t give up no matter what.

I know you will see me and hear me from now on. I’m not afraid of the unknown, for one step at a time will get me there, where I know I will fight and shine in the light that is me.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

I didn’t let

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You go for you were stuck, and now I

Know you’re capable of getting through the storm.

You were more than capable because you had all you needed inside you all along.

You just had to let the doubt fade away, and you needed someone by your side, and what a month it has been.

To say I am proud of you would be accurate, but also, I know this isn’t the end for you, so keep going, and when you get stuck again, remember this day.

Because all that you need is inside of you because God put it there when he made you, and only you can block your blessings and the path you’re meant to be on.

Today is your wake-up call, and tomorrow is full of more possibilities.

For I know now nothing can stop you, not even the devil and all his doubts he tries to put in your head.

From your past self as a new, you will see it tomorrow!

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

When it storms

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It pours and the rain is coming down

And I feel like I am being pulled in many directions as the wind blows left than right.

I don’t know how to feel as everything falls upon me.

And the branch knocks me out, and the life I fell into is the one I’ve been searching for, but now what?

Do I get to keep this life that feels so good and positive, a life that is full for me and everyone around me?

All those things that used to stop me in my tracks are gone, and now the storms don’t bother me anymore.

As I walk into this world, knowing myself and loving myself is my truth.

And when the doubt or harsh words of others are thrown at me.

I smile, for I know where they used to be, and one day, they might be where I am if they just let go and embrace the unknown.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

Life

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Can be light and so freeing

Like the breeze of air flowing into your life, like a lovely day in the fall, sometimes life can seem so dark, like the night.

You told me to keep quiet for who knows what’s lurking in the shadows.

But my voice is like a bird. Sometimes, it can’t be silent to protect those who play the victim card all the time out of fear of being turned in because they’re always looking for a way to blame others for the problems they don’t want to face.

To be silent again feels like being that little girl who had a voice but was too afraid to speak up for fear of others turning on her.

But I’m not that little girl anymore, and I won’t go back to the past where her voice didn’t matter.

For I know her voice matters and so does mine.

So, where do we go if we can’t say what needs to be told in this place anymore?

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

I don’t

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Want to wait around for something to happen.

I’m tired of feeling like I’m the only one they can relay on.

When do I get my break?

Before I break down and become useless, too?

I can’t trust you anymore, for lies pour out your mouth like a waterfall.

Leaving me angry and annoyed

But who am I to complain when I’ve known for a while who you are and what you do!

So here I am, tossing and turning, but sleep will not come, and yet again, a long night awaits me.

To dislike you is my truth because hate is a strong word, and you are not strong enough to deserve it.

One day, I won’t look back and wonder whatever happened to you, for I’m sure you will still be playing the same games as before I left.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

My thoughts

I’ve been thinking

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What makes us lack confidence and bring down our self-belief to the point we no longer take risks or have leaps of faith when a great opportunity comes into our lives?

Did something happen to lower our confidence, and are we still holding on to past trauma?

And how do we overcome it?

Would meditation help?

How about journaling our moods daily and how we’re feeling help?

Or maybe expressing ourselves through poetry brings out those vulnerable moments and finally sets us free?

Or is it something we have to seek help for?

What do you do when you lack confidence but have the drive to say I want more, and I know I can’t get it if I don’t have the confidence or the self-belief that I’m good enough to do it?

All these questions keep running through my mind as I step into a new me, but I am still trying to shake my old thought process.

You won’t know how good you are until you do the thing you’re hesitating about, for the first step is just the beginning.

I used to lack so much confidence and self-belief that I relied on others to Validate who I am and what I stand for. But then I worked with a coach who broke down every wall I put up in my life and I found my voice and my inner child and adult self wanting to break out and voice their opinions and show the world they matter and that they are here to stay.

I know my journey isn’t over, and I still sometimes want to hide or stop when things get hard, but I know I’m meant to do more and help others, too.

I would love to know how you ladies or gentlemen handle lacking confidence or self-belief. Or if you would like to answer any of the many questions above?

I’m currently doing meditation to center myself and enhance my creativity, and I’m journaling, praying, and taking baby steps to complete the goals I set for this year.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

Making connections

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It’s the way we were made

And sometimes, it can be wonderful to laugh and talk with people who relate to you.

To have an unexpected connection is excellent as you get to know someone you didn’t think you would end up bonding with.

The feeling of being happy to see them

And knowing that feeling is mutual

And connecting and still not agreeing on the same things but still coming back and talking some more.

Sometimes, heads are butted, and we feel unheard or dismissed, but sometimes, we get in our feelings because it’s harder to trust and keep friends at some point in life.

So authentic connections sometimes are rare, and when you find one, you want to hold on for dear life for you get to the point where you see through the people who are nice to you to know your business and then toss you to the side when they feel better comes along.

We still crave connection, but we become more guarded sometimes; we throw it all to the wind and let fate and destiny take the wheel as we risk putting ourselves out there. Sometimes, it pays off, and your fairytale friendship is born.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

Hanging on

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To hope like a loss thread that everything will work out.

But then my true desire pulls me forward and there’s no going back now.

As the feeling is so strong, I can’t ignore it, and once I face it, it feels so right.

And all along, what was I thinking when this is what I was meant to do?

It’s like my plans were not suitable, and now I’m back where I was a month ago, doing the thing I love.

And I know now my plans weren’t God’s, and so on a wild goose tale I went.

Not looking around or about because I thought I was right, and life just laughed at me, and now I see how silly I was.

Oh, how I laugh as I open my eyes and enjoy the beauty of a new day. And I know I will never forget what a lesson I learned today.

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes

Poetry

I look away

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From it all

Because I’m tired of the nonsense chatter around me and realize there is no point in getting mad about the things I can’t control, and neither should you.

But I can’t control you, and I don’t want to.

But if I’m quiet and you wonder if something is wrong with me.

I didn’t say the real reason that day, only because I was physically tired, and being quiet was the only calm and reasonable thing to do.

I know this world can be so cruel and unfair, but I won’t play the victim when I, too, have done wrong.

I want to live better and not hold grudges for anyone anymore.

I’m letting it go, and no, I won’t forget what they did, but I’m living for me, not them, and I will be damned if I let them steal my peace of mind.

I may look sad right now, but I’m free from the chains they tried to keep me in. But can you say the same?

Written By: Deirdre Stokes Copyrighted ©️ 2023 By Deirdre Stokes